Books are a valuable source of information, creativity and empathy. If you’re not a book lover now, you will be soon. Here’s how reading makes you a better person.

This holiday season, try incorporating some of these healthy treats into your life to balance out the rich holiday feasts. Check out these top eight power foods you need to take advantage of.

Gratefulness is not something which comes naturally; it needs practice. If you want to live an altruistic life and practice thankfulness this month, check out these easy steps you can take.

If you’re interested in living a more altruistic lifestyle and helping those in need this Halloween, check out these five spooky ways you can give back.

Since the weather is cooling down, you can add a little sunshine and warmth to a stranger with these simple ideas.

Let’s talk about five strategies to keep your resilience sharp, so you’re ready to handle any obstacle life throws your way.

Let's talk about five ways to spread joy and positivity everywhere you go, that you can practice every day!

No matter what kind of stress we’re experiencing, the better we can learn to cope in a healthy way, the more successfully we’ll be able to manage.

Whether you have a little or a lot of free time, there’s no better way to spend it than by getting out there and making a difference.

Sleep serves a number of essential functions for the human body. Check out these tips to up your sleep game.

To help you make your next vacay the ultimate experience, we put together this list of amazing trip ideas to use as inspiration.

Hobbies are a healthy, relaxing way to spend our free time in ways we enjoy—but with the added perk of mental, physical and social health benefits that television and smartphones simply can’t match.

In the hustle and bustle of life, it's all too easy to put our health on the back burner. Check out these 10 tips below for small changes you can make today that can have a big impact on your health for years to come.

Autumn’s beautiful weather and fun holidays make it easy to find volunteering opportunities in your area. We’ve come up with a few ideas to get you started.

Have you been thinking about expanding your family to add a new furry friend? Look no further than your nearest animal shelter.

Whether you’re headed to the Gulf Coast or the Grand Canyon, we’ve compiled a list of items you’ll need once you’ve hit the road.

If you’re not a frequent reader, you might be missing out on some important perks.

With just a month left of summer, it’s time to take advantage of all it has to offer. Check out these fun ideas to celebrate the end of the sunshine season!

If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.

Farmers markets have so much more to offer than just the sights and smells. The following is a list of just a few reasons you should visit your local farmers market this summer.

Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends will rave about.

If you’re looking for a way to get outside while also improving your whole self, gardening may be the hobby for you.

You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?

There are always ways to give back to others around you, even including the presents you buy. Here are some ideas for Father’s Day gifts that give back.

With the help of a bicycle, we can take better care of the environment, our physical bodies and even spend time together. So how can you mark this momentous occasion?

Memorial Day means much more than time off from work and hosting a barbecue, so if you want to get involved this weekend, check out these great ways to give back.

Art galleries are a beneficial component of any neighborhood. Check out some of these ways art galleries are important and why you should visit them this summer.

If you’re new to the tea game, here’s a breakdown of some of the main types of healthy teas and why you should start drinking them right away.

Storytelling is powerful, and it has enormous benefits in store for you and those around you. Today we’re going to talk about how storytelling can impact your life.

May Day is a time to come together with family and friends and create festive crafts. If you’re looking for a way to get started, check out these 5 cool craft ideas to celebrate.

Whether it’s a few hours or a long commitment, volunteering not only supports those around you, but positively influences you as well. Here’s six ideas to get started.

The arts play a vital role in our society. In fact, without the arts, much of our history, expression and culture would be virtually nonexistent.

Meditation is powerful. If you’re unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.

Turns out, regular writing and keeping a journal actually has a lot of surprising mental and emotional health benefits. Today, we’re going to check them out.

Despite their age, children can have a powerful impact in the community, if only we encourage them to do so. Here are four reasons kids should start volunteering young.

Gardening not only brings in beautiful colors, scents and foods to your home, but it has added benefits just for you. Here are some reasons you should plant a garden this season.

By going green, we create a better environment for ourselves and future generations. Check out these easy ways you can live an altruistic—and green—lifestyle.

This Women’s History Month, get involved by showing support for the women in your community. Check out these ways you can remember powerful women from history, while advocating for women today.

When it comes to supporting local business, there’s more to it than helping the community; it supports you too. Check out these reasons why going local helps you out in the long run.

There are ways we can challenge ourselves to grow in empathy. If you want to learn more, check out these tips for how to cultivate more empathy for others.

What if you could live with more compassion this week and share love with other people in your community, country or even the world? Turns out, you can!

Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.

It can sometimes be difficult to consider how exactly to recognize Black History Month. What can you do? Here are six ideas for honoring Black History Month.

Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. So how can we stand up to them and choose joy instead? Check out these 5 ways!

The art of meeting new people, and establishing new relationships, is a genuine skill. And, you don’t even have to be a social butterfly to master it!

Fortunately, recent studies have shown that volunteering with people (or a cause you care about) can actually mitigate depression and anxiety issues.

Positivity is key to creating an altruistic lifestyle in the New Year. If you want to start 2024 off on a high note, check out these tips for living a positive life this year.

If you’re ready for fun and flurries this winter season, check out some of these great winter wonderland adventures to try with your family.

We’ve compiled a list just for you on last minute gift ideas that give back. Try some of these out to celebrate the holidays more altruistically this year.

Do you want more opportunities to give to your community? We’ve compiled a list of holiday fundraiser ideas to get involved in yourself or with other altruistic causes.

As we dive into the season of giving this month, let’s explore how the very action of giving can lead to a more altruistic life, improve our mood and even makes us happy.

Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Gratitude is about more than taking a second to say “Thanks.” Gratitude shows true appreciation. This Thanksgiving, we have some ideas for how you can give gratitude.

On November 25th, support your local businesses and discover hidden gems in your town.

This month looks at the world through the eyes of a child, so today we look at how you can recognize National Child Safety and Protection Month, and keep the children in your life safe.

If you strive to live an altruistic lifestyle, there are lots of ways to help out this Halloween. Here are some top tricks to make Halloween a treat for everyone.

Make October about more than just pumpkin spice lattes and costumes. Check out some of these ideas on how you can give back this month.

If you’re looking to celebrate this multicolor season in style with your family, check out these fun fall adventures you need to go on this year.

Dogs are the best, and this month you can celebrate them even more, because October is National Adopt a Shelter Dog Month!

Being kind to a stranger may seem simple, but it often requires a conscious effort to do. How can you show kindness to strangers in your life? We have 9 ideas to start.

How can you make a difference in the world? By reducing your carbon footprint. Check out these easy ways you can lessen your environmental impact and help save the earth.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

Tomorrow, September 12th, commemorates America’s favorite frothy chocolate drink in a way which brings together chocolate and ice cream lovers alike.

Whether you choose to volunteer at a local shelter, support military service personnel or donate to a cause you care about, your Labor Day can be focused on honoring those who have worked so hard to build up our country’s economic and political well being. 

While quotes might not directly stimulate our own lives, they play a significant role in encouraging a positive lifestyle. So go ahead, discover inspiration.

When it comes to living an altruistic lifestyle, compassion for others doesn’t have to stop with humans.

Coffee has been around for thousands of years, but it hasn’t been until recently that we’ve discovered just how many incredible benefits it actually has.

This back-to-school season, do more than simply prepare for a new school year—help those in need!

Summer can often feel too short, but with this list of potential activities, you’re sure to fill your days with activities that turn into fond memories.

When you have an efficient morning routine, you set an effective tone for the rest of the day. Here are five ways to establish a productive morning routine.

Setting goals is simple. We’ve all heard different phrases, acronyms and ways to properly set a goal for life. However, accomplishing goals can be a whole different task.

The month of July is full of great things: Independence Day, baseball and… hot dogs. In fact, July is recognized as National Hot Dog Month. That’s right, the little sausage has an entire month dedicated to its celebration.

Planning an Independence Day party shouldn’t have to be stressful. We’ve compiled a list of everything you need—from food to activities—to throw a bash your friends and family will rave about.

Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships? Take a look at these top eight tips for some ideas. 

This summer, take some time to enjoy a vacation. Whether it’s three days or three weeks, at home or across the world, throw yourself into the moment and use it as an opportunity to relax, regrow and reconnect with your loved ones.

This Father’s Day, give Dad the best gift: a caring, compassionate life. See how you can support others around you and give back this Sunday.

How can you and your family celebrate June? By trying out some of these easy and delicious options to celebrate National Fresh Fruits and Vegetables Month.

This Memorial Day, we remember and honor the men and women who have served our country’s armed forces—specifically those who have given the ultimate sacrifice.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to overcome loneliness in everyday life.

Teenagers are our future; by building them up and encouraging them—even if they’re not our own children—we can create a better future for generations to come.

If you strive to live an altruistic lifestyle, there are plenty of gifts you can give your loved one on Mother’s Day that also give back to others in the community.

While it might seem simple to say talents can help others, actually identifying your talents and putting them to good use can be a little bit more difficult.

Paying it forward is a way to spread goodness into the world. If you want to get involved this International Pay It Forward Day, check out these ways to pay it forward.

Turns out, even the smallest steps can have an impact. This Earth Day, consider your ecological footprint and enact these seven green ways to embrace today.

If you want to live a more altruistic life, but aren’t sure where to start, then you’ve come to the right place. Here’s how to find a cause you care about.

This month aims to increase awareness about stress, its negative effects and how to relieve it. If you’re experiencing stress, keep these ideas in mind for how to relax.

Even a small gesture can have a huge influence on the people around you. To give a few ideas, here are easy things you can do to brighten someone’s day.

There’s no doubt about it: If you want to live a more knowledgeable, cultural and altruistic lifestyle, then learning another language has big benefits in store.

If you strive to live a good life in all areas, journaling might be the next step to consider. Take a look at simple ways journaling can improve your life.

This March, celebrate National Women’s History Month by learning more and giving back. See how you can get involved, live altruistically and make a difference in the lives of girls and women around you.

Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.

Even if you care about a cause, how can you ensure you’re a good fit for the position? Here are some ideas to help you find the right fit for volunteering.

Valentine’s Day can be much more than a holiday to spoil your loved ones. This February 14th, consider spreading the love in altruistic ways. Check out these tips to make your Valentine’s Day one to remember.

Black History Month is a time to remember, celebrate and commemorate the achievements and contributions by African-American men and women throughout U.S. history.

Give yourself and your loved ones the greatest gift this American Heart Month by focusing on making heart-healthy decisions towards a happier and healthier lifestyle.

There are plenty of ways you can continue to volunteer your time and efforts to make the world a better place—even from the comfort of your home or inside the warmth of an organization! Check out these eight opportunities to give back during the winter.

Dr. Martin Luther King Jr. helped make the world a better place and advocated for equal rights for everyone. Use MLK Day as a time to honor his legacy by giving back or doing something good for somebody else.

With a new year comes new opportunities to give back and do more good. Remember that there’s never a bad time to start giving back. Even if you fall off track, there’s always time to get back in the saddle.